Resources

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Anxious To Please

The Health Anxiety Workbook: Practical Exercises To Overcome Your Health Worries

Podcasts

Anxiety Slayer

The Hilarious World of Depression

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Grief One Day at a Time: 365 Meditations to Help You Heal After Loss

Unexpected: Real Talk on Pregnancy Loss

The Grief of Infertility

Podcasts

Good Mourning

What's Your Grief

Here After with Megan Devine

Grief Out Loud

Apps

Grief Refuge

The Body Keeps A Score

Waking The Tiger: Healing Trauma

The Betrayal Bond

POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse

You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships

Recover and Rebuild: Moving on from Partner Abuse

She's Birdie Personal Safety Alarm

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The Touchpoint Solution

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Podcasts

The Narcissistic Trauma Recover

Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart About Healthy Relationships 

How to Spot a Dangerous Man Before You Get Involved

Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Walking on Eggshells

The Stop Walking on Eggshells Workbook

Back from Betrayal: Recovering from the Trauma of Infidelity

From Betrayal Trauma to Healing & Joy: A Workbook for Partners of Sexual Addicts

8 Keys to Recovery On Eating Disorders

8 Keys to Recovery From an Eating Disorder Workbook

Intuitive Eating: A Revolutionary Anti-Diet Approach 

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food

Podcasts

Food Psych

Apps

Nourishly

Recovery Record

Boundaries

Boundaries Workbook: When To Say Yes, How To Say No To Take Control Of Your Life

Codependent No More

Codependent No More Workbook

Adult Children of Alcoholics

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Podcasts

The Boundaries.me 

Alcoholics Anonymous Big Book

Staying Sober: A Guide For Relapse Prevention

Staying Sober Workbook

A Gentle Path through the Twelve Steps 

Narcotic Anonymous

12 Steps & 12 Traditions

Refuge Recovery: A Buddhist Path to Recovery from Addiction

Recovery Dharma

Smart Recovery Handbook

Apps

Meeting Guide

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control Of Pain And Reclaim Your Life

The Gifts of Imperfection

Daring Greatly

Braving The Wilderness: The Quest for True Belonging and The Courage to Stand Alone

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

The ADHD Effect on Marriage

Unmasking Autism

The OCD Workbook

The Mindfulness Workbook for OCD