I am an Associate Licensed Counselor in the state of Alabama and a Nationally Certified Counselor. I received my Master of Education from Auburn University in Clinical Mental Health Counseling. I have experience working with adults, adolescents, and children. I specialize in working with individuals who are seeking help for anxiety, low self-esteem, relationship difficulties, and women’s issues.
I implement an emotionally focused approach and utilize cognitive behavioral strategies in my practice to help client’s gain awareness into their life stressors and the impact on one's mental health and relationships. For those who struggle with stress, anxiety, panic, phobias, and/or obsessive compulsive disorders, I utilize Exposure and Response Prevention Therapy (ERP) to help individuals manage their symptoms and increase their quality of life. I specifically address general, health, social, relationship, and separation anxiety.
I am under the direct supervision of George Casey, Licensed Professional Counselor – Supervisor in the state of Alabama #SC1513. I offer both in person and virtual services on weeknights (5:30pm – 7:00pm) and weekends (9:00am – 12:00pm). I am not an insurance provider at this time.
$120/53-60 minute individual session