Unmothering is not about blame - it’s about becoming. In this somatic healing group, we will gently untangle the mother wound stored in the body and begin repairing nervous system patterns shaped by early relational pain. Through body-based practices, participants will work towards reclaiming the safety, nurturance, and belonging they were always meant to feel, creating new pathways for self-compassion and embodied healing.
Under the powerful light of June’s Strawberry Moon, we gather for a somatic release. This full moon invites us to honor growth, abundance, and the fruition of all we’ve been cultivating. Through guided movement, breathwork, and embodied reflection, we will gently release stagnant energy, emotional clutter, and limiting narratives that block our joy. Together, we will align with the natural rhythms of harvest and renewal, making space for lightness, creativity, and new beginnings.
Drop-in groups are $45 and require payment to hold your spot. While we aren’t able to offer refunds, you may transfer your reserved spot to another participant with advance notice and approval from the practice. For your comfort, feel free to bring a yoga mat, blanket, and/or meditation pillow.
